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13 High Protein July 4th Snacks For Your Family BBQ

Celebrate Independence Day with these delicious, nutritious, high-protein snacks, perfect for large gatherings. These snacks are easy to prepare and will satisfy and energize your guests.

 

1. Grilled Chicken Skewers

 

2. Turkey Meatballs

 

3. Shrimp Cocktail

 

4. Deviled Eggs

 

5. Greek Yogurt and Berry Parfaits

 

6. Tuna Salad Lettuce Wraps

 

7. Beef Jerky Platter

 

8. Protein-Packed Veggie Dip

 

9. Edamame

 

10. Smoked Salmon and Cream Cheese Cucumber Bites

 

11. High-Protein Smoothie

 

12. Mini Turkey and Cheese Roll-Ups

 

13. Chickpea Salad Cups

 

These high-protein snacks will satisfy and energize your guests during your July 4th celebration. Enjoy!

The author, Gray Gaines, is a certified fitness and nutrition coach who helps excel in fat loss, wellness, and fitness. Get her Complete Guide to Grocery Shopping FREE [1]. Check out her podcast, With All Due Respect [2].